SEO report of lowcarblearning.com

Low Carb Learning | A Forty-something Fat Guy's Journey Towards ...
                                                
                                                    www.lowcarblearning.com/
                                                
                                        Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
 - Avoid using deprecated HTML tags.
 
SEO
 URL
    Domain : www.lowcarblearning.com/
Character length : 24
 Title
    Low Carb Learning | A Forty-something Fat Guy's Journey Towards Real Health
 Keywords (meta keywords)
    Good! The website does not use “meta keywords”.
 Open Graph Protocol
    Error! The website does not use the OG (Open Graph) protocol.
 Dublin Core
    Dublin Core is not used
 Underscores in the URLs
    Good! No underscore (_) found in the URLs.
 Search engine friendly URLs
    Good! The website uses SEO friendly URLs.
 Checking the robots.txt file
    There is robots.txt file.
https://lowcarblearning.com/robots.txt
 
https://lowcarblearning.com/robots.txt
| User-agent | Disallowed for the search engines | 
|---|---|
| * | 
  | 
Social
 Social Engagement
    No info found.
Content
 Doctype
    HTML 5
 Encoding
    Perfect! The character encoding is set: UTF-8.
 Language
    We have found the language localisation: ”en”.
 Title
    Low Carb Learning | A Forty-something Fat Guy's Journey Towards Real Health
Character length : 80
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 80
Improve! The website address (title) should be between 10 and 70 characters in length.
 Text / HTML ratio
    Ratio : 62%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
 Headings
    | H1 | H2 | H3 | H4 | H5 | H6 | 
|---|---|---|---|---|---|
| 1 | 15 | 2 | 0 | 0 | 0 | 
Heading structure in the source code
- <H1> Low Carb Learning
 - <H2> Recent Comments
 - <H2> Still Alive…and Thriving
 - <H2> My Current Status
 - <H2> Danced with the Devil and I Got Burned
 - <H2> How It Happened
 - <H2> Next Steps
 - <H2> Carb BackLoading and CarbNite – Two Weeks In
 - <H2> CarbNite vs Carb BackLoading
 - <H2> How It’s Gone After One CarbNite
 - <H3> My First CarbNite (weighed in that morning at 196.6lbs)
 - <H3> The Aftermath
 - <H2> Carb Back-Loading
 - <H2> Update – January 2014 – Happy New Year!
 - <H2> My Diet
 - <H2> My Weight
 - <H2> My Workouts
 - <H2> Posts navigation
 
 Word cloud
    - carb31
 - weight25
 - just23
 - diet23
 - week21
 - time20
 - i’m20
 - eat18
 - i’ve18
 - been18
 - now17
 - days16
 - back15
 - carbs15
 - fitness14
 - approach14
 - night14
 - like13
 - couple13
 - some13
 - because12
 - feel12
 - day12
 - pretty12
 - weightlifting12
 - year12
 - fat12
 - don’t12
 - heavy11
 - i’ll11
 - get11
 - eating11
 - all11
 - years11
 - going11
 - loss11
 - it’s11
 - low11
 - protein11
 - two11
 - update10
 - after10
 - started10
 - how10
 - really9
 - often9
 - post9
 - into9
 - routine8
 - first8
 - carbnite8
 - see8
 - since8
 - people8
 - good8
 - lifting8
 - posted8
 - hard8
 - past7
 - weeks7
 
 Keyword matrix
    | word | title | descriptions | heading | 
|---|---|---|---|
| carb | |||
| weight | |||
| just | |||
| diet | |||
| week | |||
| time | 
 Two Word cloud
    - per week8
 - carb backloading5
 - low carb5
 - but i’m3
 - these days3
 - weight loss3
 
 Three Word cloud
    - one night per2
 - this past month2
 - times per week2
 - categories daily update2
 - very low carb2
 
 404 Page
    The website has a 404 error page.
 Flash content
    Good! The website does not have any flash contents.
 Frame
    Good! The website does not use iFrame solutions.
 Images
    We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
 Flesch–Kincaid Grade Level
    5.30
 Flesch Reading Ease
    79.80
 Coleman Liau Index
    8.30
 Automated Readability Index (ARI)
    4.20
 Dale–Chall Readability
    4.60
 SMOG Index
    9.20
 Spache Readibility
    5.00
 Number of letters
    22466
 Number of words
    5478
 Number of sentences
    434
 Average words per sentences
    13
 Number of syllables
    7397
 Syllables in words
    7336
 Average syllables in words
    1.35
 Number of words in first three syllables
    462
 Percentage of word / syllables
    8.43
 Words not in Dale-Chall easy-word list
    1382
 Words not in Spache easy-word list
    775
Technologies
 Mobile optimization
    Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
 Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
 Redirection (www / not www)
    Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
 Deprecated HTML elements
    Good! No deprecated HTML tags are detected.
 Printability
    Suggestion! Unfortunately, no printer-friendly CSS found.
 Meta Tag (viewport tag, mobile devices)
    Error! The meta tag named viewport is missing.
Speed test
 Server response time
    The server response time is not fast enough: 0.58 seconds have passed until the page started to load.
 Loading time
    2,077 ms
 Table layout
    Good! No nested tables found.
 Number of HTTP resources
    19
 Number of source domains
    3
 Render blocking resources
    The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.lowcarblearning.com/.. /functions.js?ver=4.8.6
 - http://www.lowcarblearning.com/.. /jquery.js?ver=1.12.4
 - http://www.lowcarblearning.com/.. /jquery-migrate.min.js?ver=1.4.1
 - http://www.lowcarblearning.com/.. /js-mode.js?ver=4.8.6
 
- http://www.lowcarblearning.com/wp-content/themes/comet/style.css
 - http://www.lowcarblearning.com/wp-content/themes/comet/_grey.css
 - http://www.lowcarblearning.com/.. /style.css?ver=4.8.6
 
Speed test – Javascript
 Javascript
    Good! Just a few javascript files are detected on the website.
- http://www.lowcarblearning.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
 - http://www.lowcarblearning.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
 - http://www.lowcarblearning.com/wp-content/plugins/wp-greet-box/js/functions.js?ver=4.3.11
 - http://www.lowcarblearning.com/wp-content/plugins/wp-greet-box/js/js-mode.js?ver=4.3.11
 - http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/js/skip-link-focus-fix.js?ver=20141010
 - http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/js/functions.js?ver=20150330
 
 File size of all javascript files combined
    140.90KB
 Javascript minifying
    You can save 148B (21% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
 CSS
    Good! Just a few CSS files are used on this website.
- http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/genericons/genericons.css?ver=3.2
 - http://www.lowcarblearning.com/wp-content/themes/twentyfifteen/style.css?ver=4.3.11
 - http://www.lowcarblearning.com/wp-content/plugins/wp-greet-box/css/style.css?ver=4.3.11
 
 File size of all css files combined
    22.15KB
 CSS minifying
    You can save 1.3KB (26% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.lowcarblearning.com/wp-content/themes/comet/style.css you can save 1.2KB (26% compression rate)
 - By minifying http://www.lowcarblearning.com/wp-content/themes/comet/_grey.css you can save 104B (34% compression rate)
 
Speed test – Compression
 Uncompressed size of the of the HTML
    47.90KB
 Gzip compression
    Error! By using Gzip you can save 9.5KB (68% compression) on your site.
- By compressing http://www.linkwithin.com/widget.js you can save 9.5KB (68% compression rate)
 
Speed test – Browser cache
 Number of static resources (image, JS, CSS)
    8
 Browser cache
    The browser cache is not set correctly for all elements.
| URL | Duration | 
|---|---|
| http://www.lowcarblearning.com/wp-content/themes/comet/_grey.css | Expiry time is not specified | 
| http://www.lowcarblearning.com/.. /arrow.png | Expiry time is not specified | 
| http://www.lowcarblearning.com/.. /sep.gif | Expiry time is not specified | 
| http://www.lowcarblearning.com/.. /wordpress_icon.png | Expiry time is not specified | 
| http://www.lowcarblearning.com/wp-content/themes/comet/print.css | Expiry time is not specified | 
| http://www.lowcarblearning.com/wp-content/themes/comet/style.css | Expiry time is not specified | 
Speed test – Images
 File size of all images combined
    3.91KB
 Image optimisation
    You can save 1KB (45% compression) by optimising the images below:
- By lossless compressing the http://www.lowcarblearning.com/.. /wordpress_icon.png you can save 1KB (45%) data.
 
Traffic
 Alexa
    10916146
Links
We found a total of 33 different links.
Internal links: 29
External links: 4
Internal links: 29
External links: 4
External links:
Internal links:
Website security
 IP
    207.38.86.10
 External hidden links
    Good! No hidden external links found
 Looking for eval()
    Good! No eval(bas64_decode()) scripts are found
 Checking for XSS vulnerability
    No XSS vulnerability found
 Email encryption
    Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
 Favicon
    Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Recent Comments, ( 0px from top )
 - H1 : Low Carb Learning, ( 79px from top )
 - H4 : A Forty-something Fat Guy's Journey Towards Real Health, ( 127px from top )
 - H2 : Recent Posts, ( 206px from top )
 - H1 : Still Alive…and Thriving, ( 227px from top )
 - H2 : My Current Status, ( 1329px from top )
 
Typos
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